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Hi, my name is Andrea Schilf, and I am a:
BUT, it hasn’t always been this way!
I too was confused about how to eat or train for maximum results!
“I’ve struggled with my self-confidence and body image for as long as I can remember – all I ever wanted was to feel comfortable in my own skin”.
I used to hide behind big baggy t-shirts when going swimming, and never felt comfortable in front of my partner. I used to think “just eat less and exercise more”, and I would get to where I wanted to be.
That was until I learnt how to get the body I wanted – but most of all keep it.
Being a first time mother and being able to sustain and improve my body image on only a handful of hours a week – that is something I am passionate about educating other busy parents to do!
“I’ve lost all my baby weight, and have been able to maintain it & improve my shape on a few hours a week, and I want to teach you to do the same!”
