“Both my parents had just been diagnosed with Type-2 Diabetes and pre-diabetes, and I knew I had to do something or I would join them in no time.

I previously thought I ate “pretty good”, but now I know different… I now know how to make food work for me and get results in just 2-3 hours a week! I now have more energy for the day, I am hitting some pretty big strength PB’s in the gym, can now do pushups on my toes, AND my eczema has almost disappeared (something that I have struggled with all my life!)

I’m loving my new found self-confidence.”

Transformation Time Frame – 9 Months
Programs completed to achieve this Transformation:

FIRE
ICE
NUTRITION